"The program that my trainer developed for me has changed the way I feel about myself. At the time that I began working with him, I had already tried and failed at a number of fitness programs. His is the only one that I have stayed with consistently." - Elaine K.
"Jason is a great personal trainer, he tailors the exercises to meet my particular needs. Over the past six months I always have had a very positive experience from Jason. He is great at knowing what I can and cannot do. His great sense of humour and ability to put up with my mood swings also makes it a pleasure to have him as a trainer!" - Claire D.
"Thanks for all your guidance during my prenatal sessions. It allowed me to relax and using the breathing, core and pelvic floor exercises helped to better get through the labour of my first baby. Looking forward to our sessions my next time around!" - Sophia A.
"They put a lot of time and thought into making each workout challenging and different. I never get bored! The workout program makes me take the time to do something healthy for myself. My custom workout program challenges me to push myself a little farther and a little harder each time." - Heather R.
"When I was pregnant I gained over 55lbs. I am finally starting to lose some weight and tone my body up. My energy is getting better and I'm feeling good. I still have a long way to go but I'm on my way to getting my mind and body back. Thanks!" - Erin M.
"I've been working with Jason for 4 months now and the difference is amazing. He has transformed not only my physical appearance but he has also helped me to develop a new outlook on my life. I consider him not only my trainer but a friend." - Deborah V.
"When I became pregnant with my first child I was lost at the gym. I was worried about harming my baby, I did not know what I could or could not do! With my trainers help I was able to workout safely and stay in great shape." - Sarah F.
"Jason trained me for 14 months postpartum. Jason was always on time and well prepared. I loved that he could work around my 2 preschooler's who could be very distracting. Jason's training sessions were always varied and interesting. Jason was great at knowing my limits and was very encouraging. I'm fitter and stronger as a result of my sessions. I would highly recommend Jason as a postnatal personal trainer." - Caroline C.
"I was tired, out of shape and very unhappy with my health. Now I feel like I'm 10 years younger. I can keep up with my kids, and I feel great. Thanks, Jason for all your help!" - Tina M.
"I hadn't participated in any exercise programs for over 8 years, due to the fact that I was embarrassed about my weight. Jason was not only understanding of my concerns but helped me to actually enjoy exercise. I am now starting to appreciate the benefits of exercise. If only I had found him sooner." - Judy M.