"The program that my trainer developed for me has changed the way I feel about myself. At the time that I began working with him, I had already tried and failed at a number of fitness programs. His is the only one that I have stayed with consistently." - Elaine K.
"Jason is a great personal trainer, he tailors the exercises to meet my particular needs. Over the past six months I always have had a very positive experience from Jason. He is great at knowing what I can and cannot do. His great sense of humor and ability to put up with my mood swings also makes it a pleasure to have him as a trainer!" - Claire D.
"They put a lot of time and thought into making each workout challenging and different. I never get bored! The workout program makes me take the time to do something healthy for myself. My custom workout program challenges me to push myself a little farther and a little harder each time." - Heather R.
"I was tired, out of shape and very unhappy with my health. Now I feel like I'm 10 years younger. I can keep up with my kids, and I feel great. Thanks, Jason for all your help!" - Tina M.
JASON KEIGHER, CSCS, CPT, CES, PES
Jason Keigher began his fitness career over fifteen years ago with Equinox Fitness Clubs and he spent over five years employed as a personal trainer at Reebok Sports Club/NY. Jason graduated Magna Cum Laude from Touro College in 1998.
Jason is certified by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor; by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS); as well as by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES), performance enhancement specialist (PES), fitness nutrition specialist (FNS), golf fitness specialist (GFS), senior fitness specialist (SFS) and women's fitness specialist (WFS).
Additionally, Jason is certified as a Power Plate, Kettlebell and TRX instructor. He is also certified by The Sports Club/LA as a pre/post natal and integrated flexibility specialist.
Jason has personally trained under Julie Tupler and holds a certificate that qualifies him to teach the Tupler Technique (the ONLY research based program proven to effectively treat a diastasis recti). He is also certified by Annie Martens to teach Bella Bellies® Prenatal Pilates and Stretch, Momilates® Pilates for Mommies and Stroller Moves® classes; as well as by Oh Baby! Fitness as a certified prenatal and postpartum instructor.
Jason is also a DONA Trained Doula by Birthing Gently. He is available for births in Los Angeles California to make labor and birth a positive experience for each of his birth moms and their partners.
Jason is available for personal training in your home, office, park or private gym throughout Los Angeles California.
His specialties include prenatal and postpartum workouts, weight loss/gain, body toning, shaping, strength and flexibility training, postural correction, kettlebell training, TRX/suspension training, core strengthening and bridal boot camps.
To set up a personal training appointment in Los Angeles call
323-366-8665 or email