ADAPTIVE PERSONAL TRAINING

FOR INJURIES, LIMITATIONS, AND REAL-WORLD MOVEMENT CHALLENGES

START WHERE YOU ARE

Every program is built around your current ability level so you can move forward safely and confidently.

REAL Training. ADAPTED.

Adaptive Exercise is one-on-one personal training designed for people who don’t fit into traditional fitness.

Every program is customized based on your ability level, goals, and physical limitations—so you can train safely, effectively, and with confidence.

There are no templates, no pressure to keep up, and no unnecessary risk.

Just structured, intelligent training designed to help you move better, get stronger, and continue making progress.

BUILT FOR REAL-WORLD LIMITATIONS

Adaptive Exercise is designed for clients who may not feel comfortable or supported in traditional fitness settings.

This includes:

• Physical disabilities
• Mobility limitations
• Joint pain or movement restrictions
• Balance issues or fall risk
• Chronic injuries
• Post-rehab training (after medical clearance)
• Older adults needing a safer, more customized approach
• Anyone who wants training that works with their body—not against it
  

Personal training is built around your specific needs, with a focus on safety, progression, and real-world function.

Sessions are customized and may include:

Adaptive Strength Training
Strength training tailored to your abilities—whether you're working around an injury, limited mobility, or a specific condition. Built to progress safely and consistently.

Mobility & Balance Training
Focused on improving stability, coordination, and confidence in movement—whether you're managing balance challenges or working to prevent falls.

Post-Rehab Training
Designed for clients transitioning out of physical therapy. Focused on rebuilding strength, mobility, and confidence—so progress continues safely beyond rehab.

FOCUSED. PERSONAL. EFFECTIVE.

Training is built around direct coaching, structured progression, and real accountability. This is not a group class. This is not an app.

• One-on-one personal training
• Customized strength programs
• Safe, structured progression
• Hands-on coaching and guidance
• In-home or on-location sessions
  

This is real coaching, in real time.

START WHERE YOU ARE

Every program is built around your current ability level so you can move forward safely and confidently.

With over 25 years of experience, Jason is dedicated to helping individuals of all abilities thrive.

As a certified personal trainer with the National Academy of Sports Medicine (NASM) and the American Council of Exercise (ACE), and a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA), Jason specializes in one-on-one adaptive training.

Jason has worked extensively with clients overcoming mobility challenges, post-rehabilitation goals, and unique conditions. He adapts every session to the individual, so everyone can discover their strength and move forward with confidence

TRAINING WHERE YOU FEEL MOST COMFORTABLE

Adaptive Exercise offers one-on-one training in a setting that feels accessible and familiar.

Available by appointment in:

• Your home
• Your residential gym
• A private gym setting
• Outdoor spaces (when appropriate)

Serving:

• Palm Springs
• Palm Desert
• Rancho Mirage
• Cathedral City
• Indian Wells
• La Quinta

“STRONGER THAN BEFORE MY INJURY”

“I had a shoulder injury and didn’t think I’d get back to normal training. Jason adjusted everything without making it feel like rehab. It still felt like a real workout, just smarter. I’m actually stronger now than I was before, which I didn’t expect.” - Michelle T.

“THIS ACTUALLY WORKS”

“I’ve tried working out on my own before and never really stuck with it. This feels different. The workouts make sense and are built around what I can actually do. I’m getting stronger and moving better, and it’s something I can see myself continuing.” - Jeff B.

“I STOPPED FEELING LIMITED"

"I came in thinking about what I couldn’t do. Now I focus on what I can do—and that keeps expanding. The approach is thoughtful, structured, and actually works." - Jessica C.

CONTACT US

START WHERE YOU ARE

Every program is built around your current ability level so you can move forward safely and confidently.

ADAPIVE EXERCISE IS PART OF THE URBAN FITNESS NETWORK

GET IN TOUCH

ADAPTIVE EXERCISE

1717 E Vista Chino

A7-209

Palm Springs, CA 92262

760-841-1000

STAY IN TOUCH

LOCATIONS

PALM SPRINGS

CATHEDRAL CITY

RANCHO MIRAGE

PALM DESERT

INDIAN WELLS

LA QUINTA

DESERT HOT SPRINGS