TRX suspension training is a revolutionary method of leveraged bodyweight exercise.
The strength, balance and core stabilization required to generate and control movement in a destabilized environment is unlike any other. This kind of full-body muscular engagement is even more apparent when performing some of the very demanding bodyweight exercises that can be done using suspension training.
Learn how to safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
For information about Los Angeles TRX training, or to set up a FREE consultation, email us at email@example.com.