URBAN FITNESS - FITNESS SERVICES
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"More Than Just Looking Good - I Feel Incredible" - Ashley B.
URBAN FITNESS PERSONAL TRAINING SERVICES
COACHELLA VALLEY FITNESS SERVICES
PERSONAL TRAINING
Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals.Whether you want to lose fat, build muscle, reduce stress, or improve your strength and flexibility, our team provides the needed support and expertise.
SENIOR FITNESS IN PERSONAL TRAINING
Whether your goal is improving balance, building strength, increasing mobility, or maintaining overall health, our senior fitness program is designed to meet you where you are and help you progress safely and effectively.
PRE/POST NATAL PERSONAL TRAINING
Our prenatal personal trainers understand the unique changes your body encounters during pregnancy, from your first trimester through your postpartum recovery.
BRIDAL PERSONAL TRAINING
Our bridal fitness personal trainers help you look stunning in your wedding dress through pre-wedding personal training that shapes, tones, and energizes your body.
KETTLEBELL PERSONAL TRAINING
Whether you're a fitness enthusiast aiming to lose weight and boost overall health or an advanced athlete focused on enhancing strength, endurance, and explosive power, kettlebell training offers an ideal solution.
TRX SUSPENSION TRAINING
TRX suspension training is a cutting-edge fitness method that leverages your body weight and gravity to build strength, improve balance, and enhance overall fitness.
KETTLEBELL BOOT CAMP
Our Kettlebell Boot Camp caters to everyone—from fitness enthusiasts looking to shed a few pounds and improve overall health to advanced athletes seeking unparalleled strength, endurance, and explosive power.
BOOK NOW
Call today to schedule your free personal training consultation.
Testimonials
WHAT OUR PERSONAL TRAINING CLIENTS ARE SAYING
"At 72, I've Rediscovered What My Body Can Do"
"At 72, I was hesitant to start personal training, but my doctor recommended it for my osteoporosis. From day one, my trainer at Urban Fitness made me feel safe and capable. After a year of consistent training, my bone density has improved significantly, my balance is excellent, and I haven't had a single fall. The functional exercises have made everyday tasks so much easier. I feel like I've gained years of independence!"
ROBERT K.
PALM SPRINGS
"More Than Just Looking Good - I Feel Incredible"
"From the moment I got engaged, Urban Fitness helped me achieve my dream wedding look, but I gained so much more than that. The workouts were challenging but fun, and my trainer kept me motivated through the entire journey. The results exceeded my expectations – not just in how I looked in my dress, but in how strong and confident I felt. Three months after the wedding, I'm still maintaining my fitness routine!"
ASHLEY B.
PALM SPRINGS
BOOK NOW
Call today to schedule your free personal training consultation.
Urban Fitness was founded in New York City in 1999, expanded to Los Angeles in 2012, and relocated to Palm Springs in 2017. We've helped hundreds of clients reach their health and fitness goals.
Whether you're just starting or already fit, our personal trainers create a customized fitness program that works for you.
We offer personal training in your home, office, park, or gym - whatever works best.
We serve clients throughout Palm Springs, Palm Desert, Rancho Mirage, Cathedral City, Indian Wells, and La Quinta.
ABOUT URBAN FITNESS